Air Fryer Sweet Potato Fries are a delicious and healthier alternative to regular fries. They are crispy on the outside and soft on the inside, making them a perfect snack or side dish. Plus, using an air fryer requires less oil, which means less fat and fewer calories without sacrificing great flavor.
How to Make Air Fryer Sweet Potato Fries
Ingredients:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Directions:
- Preheat the air fryer to 400°F (200°C).
- Peel and cut the sweet potatoes into fries.
- In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
- Place the fries in the air fryer basket in a single layer.
- Air fry for about 15-20 minutes, shaking the basket halfway through, until the fries are crispy and golden brown.
- Serve immediately.
How to Serve Air Fryer Sweet Potato Fries
Serve these sweet potato fries hot and fresh from the air fryer. They go very well with dipping sauces like ketchup, ranch dressing, or a spicy mayo. You can also enjoy them as a side with burgers and sandwiches.
How to Store Air Fryer Sweet Potato Fries
If you have any leftovers, let them cool completely before storing. Place the fries in an airtight container and store them in the refrigerator for up to 2 days. To reheat, pop them back in the air fryer for a few minutes to regain their crispiness.
Tips to Make Air Fryer Sweet Potato Fries
- Cut the fries evenly to ensure they cook at the same rate.
- Don’t overcrowd the air fryer basket; cook in batches if needed for best results.
- Experiment with different spices, like cayenne pepper or cumin, for a unique flavor.
Variation
You can try adding a sprinkle of Parmesan cheese after cooking for a cheesy flavor. You can also mix sweet potatoes with regular potatoes for a different texture and taste.
FAQs
1. Can I make these fries without an air fryer?
Yes, you can bake them in the oven at the same temperature but it may take longer to cook and won’t be as crispy.
2. Are sweet potato fries healthier than regular fries?
Yes, sweet potatoes are packed with vitamins and are lower in calories than regular potatoes. They also offer more fiber.
3. Can I freeze sweet potato fries?
Yes, you can freeze uncooked sweet potato fries. Make sure to spread them out on a baking sheet first to freeze them individually, then transfer them to a freezer bag. You can cook them straight from frozen.
Air Fryer Sweet Potato Fries
Ingredients
Method
- Preheat the air fryer to 400°F (200°C).
- Peel and cut the sweet potatoes into fries.
- In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
- Place the fries in the air fryer basket in a single layer.
- Air fry for about 15-20 minutes, shaking the basket halfway through, until the fries are crispy and golden brown.
- Serve immediately with your favorite dipping sauces like ketchup, ranch dressing, or spicy mayo.