Why Make This Recipe
Apple Cinnamon Baked Oatmeal Cups are a perfect breakfast option for busy mornings. They are easy to make, packed with flavor, and can be prepared in advance. With the combination of wholesome oats, sweet apples, and warm cinnamon, these cups are both healthy and delicious. Not only are they great for meal prep, but they also make a fantastic snack or a wholesome treat for the kids.
How to Make Apple Cinnamon Baked Oatmeal Cups
Ingredients
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 2 apples, diced
- 1 cup milk (or non-dairy milk)
- 1/2 cup applesauce
- 2 eggs
- 1/4 cup maple syrup (optional)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Directions
- Preheat the oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
- In a large bowl, combine the oats, cinnamon, baking powder, and salt.
- In another bowl, whisk together the milk, applesauce, eggs, and maple syrup if using.
- Add the wet ingredients to the dry ingredients and mix until well combined. Fold in the diced apples.
- Divide the mixture evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the tops are golden and a toothpick comes out clean.
- Allow to cool for a few minutes before removing from the pan. Serve warm or store for meal prep.
How to Serve Apple Cinnamon Baked Oatmeal Cups
Serve these oatmeal cups warm with a drizzle of maple syrup or a dollop of yogurt. They are great on their own or paired with a side of fresh fruit. You can also sprinkle some extra cinnamon on top for added flavor.
How to Store Apple Cinnamon Baked Oatmeal Cups
To store these baked oatmeal cups, let them cool completely and then place them in an airtight container. They can be kept in the refrigerator for up to 5 days. You can also freeze them for longer storage; just make sure to wrap each cup tightly in plastic wrap or place them in a freezer-safe bag.
Tips to Make Apple Cinnamon Baked Oatmeal Cups
- For the best flavor, use a mix of sweet and tart apples.
- You can adjust the amount of maple syrup based on your sweetness preference.
- Feel free to add nuts or dried fruits for added texture and flavor.
- These cups can be made vegan by using flax eggs instead of regular eggs.
Variation
You can customize these oatmeal cups by adding ingredients like raisins, walnuts, or even chocolate chips for a different twist. Consider using other fruits, such as pears or bananas, to change up the flavor.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be slightly different. Rolled oats provide a chewier texture.
2. How can I make these oatmeal cups gluten-free?
To make them gluten-free, just ensure that you use certified gluten-free rolled oats.
3. Can I make these oatmeal cups ahead of time?
Absolutely! You can prepare them in advance and store them in the fridge or freezer for quick breakfasts throughout the week.
Apple Cinnamon Baked Oatmeal Cups
Ingredients
Method
- Preheat the oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
- In a large bowl, combine the oats, cinnamon, baking powder, and salt.
- In another bowl, whisk together the milk, applesauce, eggs, and maple syrup (if using).
- Add the wet ingredients to the dry ingredients and mix until well combined.
- Fold in the diced apples.
- Divide the mixture evenly into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until the tops are golden and a toothpick comes out clean.
- Allow to cool for a few minutes before removing from the pan.