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Apple Cinnamon Baked Oatmeal Cups

A perfect breakfast option for busy mornings, these Apple Cinnamon Baked Oatmeal Cups are easy to make, packed with flavor, and great for meal prep.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 cups
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 2 cups rolled oats
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
Wet Ingredients
  • 1 cup milk (or non-dairy milk)
  • 1/2 cup applesauce
  • 2 pieces eggs Can be replaced with flax eggs for a vegan option.
  • 1/4 cup maple syrup (optional) Adjust based on sweetness preference.
Filling
  • 2 pieces apples, diced Use a mix of sweet and tart apples for best flavor.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
  2. In a large bowl, combine the oats, cinnamon, baking powder, and salt.
  3. In another bowl, whisk together the milk, applesauce, eggs, and maple syrup (if using).
  4. Add the wet ingredients to the dry ingredients and mix until well combined.
  5. Fold in the diced apples.
Baking
  1. Divide the mixture evenly into the muffin tin, filling each cup about 3/4 full.
  2. Bake for 20-25 minutes or until the tops are golden and a toothpick comes out clean.
  3. Allow to cool for a few minutes before removing from the pan.

Notes

Serve warm with a drizzle of maple syrup or a dollop of yogurt. They store well in the refrigerator for up to 5 days and can be frozen for longer storage.