Healthy Baked Churro Bites

Why Make This Recipe

Healthy Baked Churro Bites are a fun and delicious way to enjoy a classic treat without the guilt. They are simple to make, baked instead of fried, and use wholesome ingredients. This makes them a great option for a snack or dessert. You get the sweet cinnamon flavor of churros but with a healthier twist.

How to Make Healthy Baked Churro Bites

Ingredients

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup coconut sugar
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • Cinnamon sugar for topping (1/4 cup sugar mixed with 1 teaspoon cinnamon)

Directions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the whole wheat flour, baking powder, salt, cinnamon, and coconut sugar.
  3. In another bowl, mix the applesauce, almond milk, melted coconut oil, and vanilla extract until well combined.
  4. Slowly add the wet ingredients to the dry ingredients and stir until a dough forms.
  5. Shape the dough into small bite-sized pieces and place them on the prepared baking sheet.
  6. Bake for 15-20 minutes until golden brown.
  7. While still warm, toss the churro bites in cinnamon sugar.
  8. Serve warm and enjoy!

How to Serve Healthy Baked Churro Bites

You can serve these churro bites warm as a delightful snack or dessert. They pair well with a side of fruit or a scoop of yogurt for added creaminess. You can also sprinkle some extra cinnamon sugar on top for added sweetness.

How to Store Healthy Baked Churro Bites

Store any leftover churro bites in an airtight container at room temperature for up to two days. If you want them to last longer, you can store them in the fridge for up to a week. Just reheat briefly in the oven or microwave before serving.

Tips to Make Healthy Baked Churro Bites

  • Make sure not to overmix the dough; a few lumps are fine.
  • For a richer flavor, you can add a bit more cinnamon or even a touch of nutmeg.
  • Keep an eye on them while baking to avoid overcooking. You want them just golden brown.

Variation

For a different flavor, you can swap out the coconut sugar for brown sugar or try adding some chocolate chips to the dough for a sweet surprise.

FAQs

1. Can I use regular flour instead of whole wheat flour?
Yes, you can use all-purpose flour, but whole wheat flour adds more nutrients.

2. Can I make these churro bites vegan?
Yes, this recipe is already vegan-friendly as it uses applesauce and almond milk.

3. Can I freeze the churro bites?
Yes, you can freeze them. Just make sure they are fully cooled, then store them in a freezer-safe container. Thaw and reheat before serving.

Healthy Baked Churro Bites

Healthy Baked Churro Bites are a guilt-free treat, baked instead of fried, using wholesome ingredients for a delicious snack or dessert.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150

Ingredients
  

Dry Ingredients
  • 1 cup whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 cup coconut sugar Can be substituted with brown sugar.
Wet Ingredients
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk Can use any non-dairy milk.
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
Topping
  • 1/4 cup cinnamon sugar Mix 1/4 cup sugar with 1 teaspoon cinnamon.

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the whole wheat flour, baking powder, salt, cinnamon, and coconut sugar.
  3. In another bowl, mix the applesauce, almond milk, melted coconut oil, and vanilla extract until well combined.
  4. Slowly add the wet ingredients to the dry ingredients and stir until a dough forms.
  5. Shape the dough into small bite-sized pieces and place them on the prepared baking sheet.
Baking
  1. Bake for 15-20 minutes until golden brown.
  2. While still warm, toss the churro bites in cinnamon sugar.

Notes

Serve warm. Pairs well with fruit or yogurt. Sprinkle extra cinnamon sugar on top for added sweetness. Store leftovers in an airtight container at room temperature for up to two days or in the fridge for up to a week.

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