Oatmeal Pumpkin Bars

why make this recipe

Oatmeal Pumpkin Bars are a perfect treat for any season, especially during fall. They combine the wholesome goodness of oats with the warmth of pumpkin and spices. This recipe is simple to make, making it great for quick snacks, breakfast on the go, or a delicious dessert. Plus, these bars are full of nutrients, making them a guilt-free indulgence!

how to make Oatmeal Pumpkin Bars

Ingredients:

Dry Ingredients:

• 1 cup flour
• 1 cup rolled (old fashioned oats)
• 1.5 tsp pumpkin pie spice
• ¼ tsp salt
• ½ tsp baking soda

Wet Ingredients:

• 2 eggs (lightly beaten)
• ½ cup pure pumpkin puree
• ½ cup natural style applesauce
• ½ cup light brown sugar
• 1 tsp vanilla extract

Add-ins:

• ¼ cup pepitas
• ¼ cup chopped pecans

Directions:

1. Preheat your oven to 350°F (175°C). Line an 8×8 pan with parchment paper and grease the top with non-stick cooking spray for easy removal.

2. In a medium bowl, mix together the dry ingredients: flour, oats, pumpkin pie spice, salt, and baking soda. Stir well to combine.

3. In a large bowl, beat the two eggs. Add the pumpkin puree, applesauce, brown sugar, and vanilla extract. Mix these wet ingredients until they are well combined.

4. Pour the dry ingredients into the wet ingredients and stir to blend. Make sure to scrape the bottom of the bowl to mix everything together thoroughly.

5. Fold half of the pepitas and pecans into the batter. Pour the mixture into your prepared 8×8 pan, spreading it evenly.

6. Sprinkle the remaining pepitas and pecans over the top of the batter.

7. Bake in the preheated oven for 25-30 minutes, until the bars are cooked through in the center.

8. Allow the bars to cool lightly before slicing them into squares.

how to serve Oatmeal Pumpkin Bars

These Oatmeal Pumpkin Bars can be enjoyed warm or at room temperature. They are perfect on their own or served with a dollop of whipped cream or a scoop of ice cream for a treat. You can also pair them with a warm beverage like coffee or tea for a cozy snack.

how to store Oatmeal Pumpkin Bars

Store your Oatmeal Pumpkin Bars in an airtight container at room temperature for up to 3 days. If you want to keep them fresh for longer, you can refrigerate them for up to a week. For even longer storage, wrap individual bars in plastic wrap and freeze them. They will stay good in the freezer for about 3 months.

tips to make Oatmeal Pumpkin Bars

• Make sure to measure your ingredients accurately for the best results.
• If you like a sweeter bar, feel free to add an extra tablespoon of brown sugar.
• You can substitute the pecans with walnuts or almonds if you prefer.
• For a bit of a chocolate twist, add chocolate chips into the batter!

variation

You can add dried fruits like raisins or cranberries to the batter for an extra burst of flavor. Another option is to replace the pumpkin puree with mashed bananas to create a different taste profile while keeping the bars moist.

FAQs

1. Can I make these bars gluten-free?
Yes, you can use gluten-free flour in place of regular flour, and ensure that your oats are certified gluten-free.

2. Can I use fresh pumpkin instead of canned puree?
Absolutely! Just make sure to cook the pumpkin, mash it well, and measure out the same amount needed.

3. How can I make these bars less sweet?
You can reduce the amount of brown sugar to your taste or use unsweetened applesauce to cut down on the sweetness.

Enjoy your Oatmeal Pumpkin Bars, and let the cozy flavors bring warmth to your day!

Oatmeal Pumpkin Bars

Oatmeal Pumpkin Bars are a wholesome treat combining oats, pumpkin, and spices, perfect for fall snacking or dessert.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 16 bars

Course: Dessert, Snack

Cuisine: American, Fall

Calories: 150

Ingredients Method Notes

Ingredients

  

Dry Ingredients

• 1 cup flour
• 1 cup rolled (old fashioned oats)
• 1.5 tsp pumpkin pie spice
• ¼ tsp salt
• ½ tsp baking soda

Wet Ingredients

• 2 pieces eggs (lightly beaten)
• ½ cup pure pumpkin puree
• ½ cup natural style applesauce
• ½ cup light brown sugar
• 1 tsp vanilla extract

Add-ins

• ¼ cup pepitas
• ¼ cup chopped pecans

Method

 

Preparation

1. Preheat your oven to 350°F (175°C). Line an 8×8 pan with parchment paper and grease the top with non-stick cooking spray for easy removal.
2. In a medium bowl, mix together the dry ingredients: flour, oats, pumpkin pie spice, salt, and baking soda. Stir well to combine.
3. In a large bowl, beat the two eggs. Add the pumpkin puree, applesauce, brown sugar, and vanilla extract. Mix these wet ingredients until they are well combined.
4. Pour the dry ingredients into the wet ingredients and stir to blend. Make sure to scrape the bottom of the bowl to mix everything together thoroughly.
5. Fold half of the pepitas and pecans into the batter. Pour the mixture into your prepared 8×8 pan, spreading it evenly.
6. Sprinkle the remaining pepitas and pecans over the top of the batter.
7. Bake in the preheated oven for 25-30 minutes, until the bars are cooked through in the center.
8. Allow the bars to cool lightly before slicing them into squares.

Notes

These bars can be enjoyed warm or at room temperature. They are perfect on their own or served with whipped cream or ice cream. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.