Simple Air Fryer Roasted Edamame

why make this recipe

Simple Air Fryer Roasted Edamame is a tasty snack that is both healthy and quick to prepare. Using the air fryer makes it easy to get that perfect crunch with minimal oil. Edamame is packed with protein and fiber, making it a great choice for a nutritious snack or appetizer. Plus, you can easily customize the flavors according to your taste.

how to make Simple Air Fryer Roasted Edamame

Ingredients:

• Edamame (fresh or frozen)
• Olive oil
• Salt
• Black pepper
• Garlic powder (optional)

Directions:

1. Preheat your air fryer to 400°F (200°C).
2. If using frozen edamame, thaw and drain them.
3. In a bowl, toss the edamame with olive oil, salt, black pepper, and garlic powder (if using).
4. Place the edamame in the air fryer basket in a single layer.
5. Air fry for about 10-12 minutes, shaking the basket halfway through, until the edamame are crispy.
6. Serve warm as a snack or appetizer.

how to serve Simple Air Fryer Roasted Edamame

You can serve Simple Air Fryer Roasted Edamame warm right out of the air fryer. They are perfect by themselves or can be paired with a dipping sauce like soy sauce or sriracha. They also make a great addition to salads or grain bowls for extra protein.

how to store Simple Air Fryer Roasted Edamame

If you have leftovers (which is rare because they are so delicious!), you can store them in an airtight container in the fridge. They will stay fresh for up to three days. To reheat, you can use the air fryer again for a few minutes to get them crispy once more.

tips to make Simple Air Fryer Roasted Edamame

• Make sure to spread the edamame in a single layer in the air fryer for even cooking.
• Adjust the seasonings to your liking. You can experiment with spices like chili powder or paprika for a kick.
• If you like them extra crispy, you can air fry for a couple more minutes.

variation

You can try adding different seasonings to the edamame, such as lemon zest for a fresh flavor or nutritional yeast for a cheesy taste.

FAQs

Can I use shelled edamame instead?
Yes, you can use shelled edamame, but reduce the cooking time slightly since they will cook faster.

Is it necessary to use garlic powder?
No, garlic powder is optional. You can skip it if you prefer a milder taste.

Can I make this recipe with other vegetables?
Yes, you can experiment with other vegetables like Brussels sprouts or chickpeas. Just adjust the cooking time as needed for those ingredients.

Simple Air Fryer Roasted Edamame

A quick and healthy snack, these air fryer roasted edamame are crunchy and easy to customize with your favorite seasonings.

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Prep Time 5 minutes mins

Cook Time 12 minutes mins

Total Time 17 minutes mins

Servings: 2 servings

Course: Appetizer, Snack

Cuisine: Asian

Calories: 190

Ingredients Method Notes

Ingredients

  

Main ingredients

• 2 cups Edamame (fresh or frozen) Frozen edamame should be thawed and drained.
• 1 tablespoon Olive oil Adjust the amount based on preference.
• 1 teaspoon Salt To taste.
• 1/2 teaspoon Black pepper To taste.
• 1/2 teaspoon Garlic powder Optional, can be skipped for a milder taste.

Method

 

Preparation

1. Preheat your air fryer to 400°F (200°C).
2. If using frozen edamame, thaw and drain them.
3. In a bowl, toss the edamame with olive oil, salt, black pepper, and garlic powder (if using).

Cooking

1. Place the edamame in the air fryer basket in a single layer.
2. Air fry for about 10-12 minutes, shaking the basket halfway through, until the edamame are crispy.

Serving

1. Serve warm as a snack or appetizer.

Notes

Make sure to spread the edamame in a single layer in the air fryer for even cooking. Adjust seasonings to your liking and experiment with other spices for variations. Leftovers can be stored in an airtight container in the fridge for up to three days.