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Delicious 3-Ingredient Keto Pancakes served on a plate
Mason

3-Ingredient Keto Pancakes

If you’re looking for a quick, easy, and healthy breakfast, these 3-Ingredient Keto Pancakes are perfect for you. With just three simple ingredients, they’re low in carbs, high in flavor, and ideal for anyone on a keto diet or looking for a guilt-free breakfast treat. Plus, they’re simple enough for any age to enjoy!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6 pancakes
Course: Breakfast, Brunch
Cuisine: Keto, Low-Carb
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 ripe banana
  • 2 eggs
  • 1/2 cup almond flour

Equipment

  • Mixing bowl for mashing and mixing ingredients
  • Fork or masher to mash the banana
  • Whisk or spatula to mix the batter
  • Non-stick skillet for cooking the pancakes
  • Spatula for flipping pancakes

Method
 

  1. In a mixing bowl, mash the ripe banana until smooth.
  2. Add the eggs and almond flour to the mashed banana and mix until well combined.
  3. Heat a non-stick skillet over medium heat and pour in batter to form pancakes.
  4. Cook for 2–3 minutes on one side or until bubbles form on the surface, then flip and cook for another 2–3 minutes.
  5. Serve warm with your favorite toppings.

Notes

Make sure the banana is ripe for the best sweetness and flavor. Preheat your skillet before adding the batter for a nice golden color. If the batter feels too thick, add a splash of almond milk. Add vanilla extract, baking powder, or chocolate chips for extra flavor and texture.