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Air Fryer Boneless Skinless Chicken Thighs

Quick and delicious air fryer chicken thighs that are crispy without the extra oil, perfect for busy weeknights or meal prep.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub the seasoning mixture onto the chicken thighs until well coated.
Cooking
  1. Place the chicken thighs in the air fryer basket in a single layer.
  2. Cook for 12-15 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (75°C).
  3. Remove from the air fryer and let rest for a few minutes before serving.

Notes

Serve the chicken thighs with steamed vegetables, rice, or a fresh salad. They can also be sliced for wraps or sandwiches. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Make sure to coat the chicken evenly with the seasoning for the best flavor. Use a meat thermometer for perfect cooking.