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Banana Oatmeal Bars

Delicious and healthy Banana Oatmeal Bars, perfect for breakfast on the go or mid-afternoon snacks. Naturally sweetened and easy to make!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 pieces ripe bananas Make sure the bananas are ripe for better sweetness.
  • 2 cups rolled oats You can use quick oats, but texture will differ.
  • 1/2 teaspoon cinnamon
  • 1/3 cup honey or maple syrup Adjust sweetness as desired.
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Optional: chocolate chips or nuts Feel free to mix in as desired.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, mash the ripe bananas with a fork until smooth.
  3. Stir in the rolled oats, cinnamon, honey (or maple syrup), vanilla extract, and salt until well combined.
  4. If desired, fold in chocolate chips or nuts.
Baking
  1. Pour the mixture into the prepared baking dish and spread it evenly.
  2. Bake for 20-25 minutes, or until the edges are golden brown.
  3. Allow to cool before cutting into bars.

Notes

You can serve these bars as a quick breakfast or snack, paired with yogurt or fresh fruit. Drizzle with honey or maple syrup for extra sweetness. Store leftovers in an airtight container at room temperature for up to 3 days or freeze for up to 3 months.