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Cottage Cheese Flatbread

This Low-Carb Air Fryer Cottage Cheese Flatbread is a protein-rich, easy, and healthy meal option that cooks quickly in the air fryer, perfect for busy days.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Appetizer, Main Dish, Snack
Cuisine: American, Healthy
Calories: 100
Ingredients Method Notes

Ingredients
  

Flatbread Ingredients
  • 1 cup cottage cheese Use low-fat cottage cheese for a lighter option.
  • 1 cup almond flour Alternative flours can be used, but may affect texture.
  • 1 large egg Can be substituted with a flaxseed egg for a vegan option.
  • 1 teaspoon garlic powder Adjust according to taste.
  • 1 teaspoon onion powder Adjust according to taste.
  • to taste Salt Add to preference.
  • to taste Pepper Add to preference.
  • as needed Cooking spray For greasing the air fryer basket.

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper until a smooth batter forms.
  2. Preheat the air fryer to 375°F (190°C).
  3. Spray the air fryer basket with cooking spray.
  4. Pour the mixture into the basket and spread it out into a flatbread shape.
Cooking
  1. Cook in the air fryer for about 10-12 minutes until the flatbread is golden brown and cooked through.
  2. Remove from the air fryer and let it cool slightly before using.

Notes

For best results, monitor the cooking time as air fryers can vary. Double the recipe for more portions, but avoid overcrowding the basket.