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Healthier Homemade Crunchwrap Supreme

A delicious and customizable wrap that offers a healthier alternative to fast food, made with fresh ingredients.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: American, Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 4 pieces Large tortillas Use whole wheat or spinach tortillas for added health benefits.
  • 2 cups Cooked protein (chicken, beef, or beans) Feel free to switch proteins as desired.
  • 1 cup Cheese (cheddar or your choice) Can also use dairy-free alternatives.
  • 2 cups Lettuce Shredded for best results.
  • 1 cup Tomato, diced Any preferred variety.
  • 1/2 cup Sour cream or Greek yogurt Use dairy-free yogurt as an alternative.
  • 1 medium Avocado, sliced Optional but recommended for creaminess.
  • 1 tablespoon Taco seasoning Use your favorite brand or homemade.
  • to taste Optional toppings (jalapeños, salsa, etc.) Customize to your liking.

Method
 

Preparation
  1. Cook your chosen protein and season it with taco seasoning.
  2. Lay a tortilla flat and add a layer of protein, followed by cheese, lettuce, tomato, and any other desired toppings.
  3. Spread a dollop of sour cream or Greek yogurt and add avocado slices.
  4. Fold the edges of the tortilla towards the center to create a wrap, making sure to tuck in the sides well.
Cooking
  1. In a skillet over medium heat, place the crunchwrap seam side down and cook until golden brown.
  2. Carefully flip and cook the other side.
Serving
  1. Remove from the skillet, slice in half, and serve warm.

Notes

If you have leftovers, cool down to room temperature and store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave when ready to eat. You can freeze Crunchwraps tightly wrapped for up to a month.