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Mediterranean Marinated Za’atar Bean Salad

This vibrant Marinated Za'atar Bean Salad is a refreshing and protein-packed dish, featuring a medley of beans tossed in a tangy lemon-za'atar vinaigrette with fresh herbs. Perfect as a side or a light meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 people
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Section
  • 15 ounce Canned chickpeas rinsed and drained
  • 15 ounce Canned cannellini beans rinsed and drained
  • 15 ounce Canned kidney beans rinsed and drained
  • 0.5 cup Red onion finely diced
  • 1 cup Cherry tomatoes halved
  • 0.25 cup Fresh parsley chopped
  • 2 tbsp Fresh mint chopped
Dressing
  • 0.25 cup Olive oil
  • 3 tbsp Lemon juice fresh
  • 2 tbsp Za'atar
  • 1 clove Garlic minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Equipment

  • Large mixing bowl
  • Whisk
  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Knife

Method
 

Preparation
  1. Rinse and drain all canned beans thoroughly, then transfer them to a large mixing bowl. Add the finely diced red onion, halved cherry tomatoes, chopped fresh parsley, and chopped fresh mint to the bowl with the beans.
  2. In a small bowl, whisk together the olive oil, fresh lemon juice, za'atar, minced garlic, salt, and black pepper until well combined.
  3. Pour the prepared dressing over the bean and vegetable mixture in the large bowl. Gently toss everything together until all ingredients are evenly coated. For optimal flavor, cover the bowl and refrigerate for at least 30 minutes before serving.

Notes

For best flavor, allow the salad to marinate in the refrigerator for at least 30 minutes before serving. It can be made a day ahead.