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Scrambled Tofu Breakfast Burritos

Healthy and filling breakfast burritos filled with scrambled tofu, veggies, and avocado, perfect for a nutritious start to your day.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: Vegan
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 block firm tofu
  • 2 cups kale, chopped
  • 1 cup bell peppers, diced
  • 2 medium potatoes, diced
  • 1 medium avocado, sliced
  • salsa or hot sauce, to taste
  • tortillas
  • salt and pepper, to taste
  • olive oil for cooking

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced potatoes with olive oil, salt, and pepper, and roast in the oven for about 20-25 minutes until crispy.
Cooking
  1. Crumble the tofu into a pan and cook over medium heat.
  2. Add the chopped kale and bell peppers, season with salt and pepper, and cook until the vegetables are tender, about 5-7 minutes.
  3. Warm the tortillas in a separate pan or microwave.
Assembling
  1. Assemble the burritos by placing a portion of the tofu mixture, roasted potatoes, and sliced avocado on each tortilla.
  2. Add salsa or hot sauce to taste, then roll up the tortillas.
Serving
  1. Serve immediately, or wrap for meal prep and freeze.

Notes

For extra flavor, try adding spices like cumin or paprika to the tofu mixture. Use different vegetables like spinach, zucchini, or mushrooms based on your preference. If you like your burritos spicy, don’t hold back on the hot sauce!