why make this recipe
Sheet Pan Garlic Parmesan Chicken is a fantastic choice for a quick and easy dinner. This one-pan meal is not only simple to make, but it also offers a delicious mix of flavors. You get juicy chicken tenderloins, crispy potatoes, and fresh green beans all in one dish. It’s perfect for busy weeknights when you want a wholesome meal without a lot of cleanup.
how to make Sheet Pan Garlic Parmesan Chicken
Ingredients:
- 1 ½ lb chicken tenderloins
- 1.5 lb mini potatoes (halved or quartered depending on size)
- 12 oz fresh green beans (trimmed)
- ½ cup garlic parmesan sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- 2–3 tbsp fresh fine shredded parmesan cheese
Directions:
- Preheat your oven to 450°F.
- Cut the potatoes and trim the ends of the green beans.
- On your baking sheet, arrange the potatoes on one end, chicken in the middle, and green beans on the other end.
- Drizzle olive oil over the potatoes and green beans, then sprinkle garlic powder on top.
- Brush or spoon the garlic parmesan sauce over the chicken tenderloins until well coated.
- Bake for 25 minutes, or until the chicken is cooked through and the potatoes are golden.
- Sprinkle fresh parmesan cheese over the potatoes and green beans before serving.
how to serve Sheet Pan Garlic Parmesan Chicken
Serve Sheet Pan Garlic Parmesan Chicken hot, straight from the oven. You can enjoy it as is or pair it with a side salad for a complete meal. The crunchy green beans and seasoned potatoes make a great addition.
how to store Sheet Pan Garlic Parmesan Chicken
To store leftovers, let the dish cool completely. Then, place it in an airtight container and refrigerate. It will last for about 3 to 4 days. You can reheat it in the oven or the microwave.
tips to make Sheet Pan Garlic Parmesan Chicken
- Make sure to cut the potatoes into similar sizes for even cooking.
- You can add other vegetables like carrots or bell peppers if you like.
- For extra flavor, marinate the chicken in the garlic parmesan sauce for a few hours before cooking.
variation
You can swap the chicken tenderloins for thighs or breasts if preferred. If you want a spicy kick, add some red pepper flakes to the garlic powder.
FAQs
Can I use frozen chicken tenderloins?
Yes, you can use frozen chicken, but make sure to increase the cooking time as needed until it is fully cooked.
What can I serve with this dish?
It pairs well with a simple salad or some crusty bread to soak up the sauce.
Can I make this dish ahead of time?
Yes, you can prepare it ahead and store it in the refrigerator. Just bake it when you’re ready to eat!
Sheet Pan Garlic Parmesan Chicken
Ingredients
Method
- Preheat your oven to 450°F.
- Cut the potatoes and trim the ends of the green beans.
- On your baking sheet, arrange the potatoes on one end, chicken in the middle, and green beans on the other end.
- Drizzle olive oil over the potatoes and green beans, then sprinkle garlic powder on top.
- Brush or spoon the garlic parmesan sauce over the chicken tenderloins until well coated.
- Bake for 25 minutes, or until the chicken is cooked through and the potatoes are golden.
- Sprinkle fresh parmesan cheese over the potatoes and green beans before serving.